Staying active is important over this time. I know some of you will be staying active through a range of activities at home or on the farm. However, here are some exercises for you to try at home.
Premier Education have released a variety of exercises you can do at home: https://www.premier-education.com/physical-resources/
Joe Wicks the Bodycoach has announced that he will be doing a daily 30 minute PE lesson everyday from 9:00. This will help you stay active and get you ready for the day ahead! Click this link to watch his videos. You do not have to watch his videos live.
I will upload his videos when possible with the most recent first.